Page 4 - Syllabus-AYTh.cdr
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YOG   Certification Board

                                                         Practical Syllabus

                   A.     Demonstrative Skills
                   UNIT 1  Shatkarma: Knowledge and ability to perform the following Practices:
                            1.1  Neti (Jal and sutra)        .1.2   Dhauti
                            1.3   Trataka              1.4      Kapalbhati
                            1.5     Agnisara           1.6     Nauli
                            1.7     Shankhaprakshalana
                   UNIT 2  Yogic Sukshma Vyayama and Sthula Vyayama
                           a.     Yogic Sukshma Vyayam
                            2.1   Neck Movements       2.2     Shoulder Movements
                             2.3    Trunk Movements    2.4     Ankle Movements
                            b.    Yogic Sthula Vyayama
                             2.5    Engine Daud        2.6    Sarvangpushti
                   UNIT 3  Yogasana
                            3.1  Standing  Asana:  Tadasana,  Trikonasana,  Vrikshasana,  Ardhchakrasna,
                                  Padhastanasana, Parshavkonasana,
                            3.2  SittingAsana:  Padmasana,  Marjariasana,  Vakrasana,  Ardhamatsyendrasana,
                                  Janusirsasana,  Paschimottanasana,  Vajrasana,  Suptavajrasana  Ushtrasana,
                                  Gomukhasana , Mandukasana, Kurmasana, Kukkutasana, Bhadrasana.
                            3.3  Prone Lying Asana: Bhujangasana, Shalabhasana, Dhanurasana, Makarasana
                            3.4  Supine Lying Asana: Pawanmuktasana and its variation , setubandhasana,
                                  Viparitkarniasana, sarvangasana,  Ardhahalasana, Uttanpadasana, Matsyasana,
                                  Halasana,  Naukasana , Cakrasana , Shavasana.
                   UNIT 4  Pranayama
                            4.1   Breath Awareness            4.2     Sectional breathing
                            4.3   Nadishodhan Pranayama       4.4     Bhramari
                                  (with or without kumbhaka)   4.5    Ujjayi, Bhastrika,
                            4.6   Shitali-Sitkari.
                   UNIT 5  Bandha and Mudra
                            5.1   Jalandhara Bandha, Uddiyana Bandha, Mula Bandha, Maha Bandha,
                            5.2   Yoga Mudra, Maha Mudra, Shanmukhi Mudra, shambhavi mudra, Vipareet
                                  Karni Mudra
                   UNIT 6  Practices leading to Meditation
                            6.1   Pranav and Soham Japa       6.2     Yoga Nidra
                            6.3  Antarmauna                   6.4     Ajapa Dharana
                            6.5  Om Meditation

                    B.    Communication and Maintenance Skills
                            1     Relevance and importance of feedback form
                            2     Maintenance of the record of vitals of the patients' pre and post therapy
                            3     Maintain interpersonal relationship with Yoga therapist and patients timely.
                            4     Knowledge of first aid procedure.
                            5     Knowledge of basic physical and clinical examination of the patient- blood
                                  pressure, pulse rate, respiratory rate, weight, temperature, height ,BMR  etc..
                            6     Knowledge of policy and procedure for the therapeutic Yoga treatment.
                            7     Knowledge of correct ambulation of the patient.
                            8     Maintenance record of the patients grievances and escalate to the concerned
                                  authority.
                            9     Demonstrate the skills of infection control and use of personal protective
                                  equipment (PPE).


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