Page 6 - Syllabus-AYTh.cdr

YOG Certification Board

4.6 Neurological Disorders:- Migraine, Headaches, Cerebro vascular accidents,
Epilepsy, Parkinson's disease.
Yoga practice module for Neurological Disorders; Precautions and Contra-
indications of Yogic practices.
4.7 Endocrine & Metabolic Disorders: -Diabetes Mellitus, Thyroid Disorders,
Obesity and Metabolic Syndrome.Yoga practice module for Endocrine
&Metabolic disorders; Precautions and Contra-indications of Yogic practices.
4.8 Obstetric & Gynaecological Disorders: Menstrual Disorder (menstrual cramp,
dysmenorrhea, pre-menstrual syndrome), Polycystic Ovarian Syndrome
(PCOS/PCOD), Pre-eclampsia or pregnancy induced hypertension (PIH),
Menopausal discomfort (anxiety, irritability, insomnia, hot flashes.)
Yoga practice module for Obstetric & Gynaecological disorders; Precautions and
Contra-indications of Yogic practices.
4.9 Psychological and Psychiatric Disorder:-Obsessive Compulsive Disorder, Stress,
insomnia, Depression, Anxiety, Mental retardation, Schizophrenia, Autism,
Attention Deficit Hyperactivity Disorder and Substance abuse.
Yoga practice module for Obstetric & Gynaecological disorders; Precautions and
Contra-indications of Yogic practices.

Practical Syllabus

UNIT 1 Demonstration Skills
5.1. Introduction to Hymns and Mantras:-
5.1.1 Concept and Brief introduction to Pranav and hymns
5.1.2 Recitation of Pranav and Soham japa
5.1.3 Recitation of Pratah-smaran, Dhyana mantra, Pranayama Mantra,
Asana Mantra, Shanti Mantras.
5.1.4 Recitation of Selected Slokas of Hathayoga Texts
5.1.5 Recitation of Selected Sutras of Patanjala Yoga Sutra
5.1.6 Recitation of Selected Slokas of Bhagwadgita
5.2 Shatkarma, Bandha and Mudra
5.2.1 Demonstrating ability of preforming shatkarma(Cleansing Process)
Vamandhauti, Neti (Sutra and Jala), Kapalbhati, Agnisara,
5.2.2 Jalandhara bandha, Uddiyana bandha Mulbandha and Mahabandha
5.2.3 Mahamudra, Bhairavi mudra,Yoni mudra, Shambhavi mudra and
shandmukhi mudra.
5.2.4 Demonstrating ability of preforming shatkarma(Cleansing
Process)Laghoo and Poornasankhaprakshalana, Vastradhauti,
Dandadhauti, Nauli.
5.3 Sukshmavyayama, Sthulavyayama and SuryaNamaskar
5.3.1 Ucharan-sthal-tathtavishudhichakrashudhi
5.3.2 Budhitathadritishakivikasaka
5.3.3 Medhashaktivikasaka
5.3.4 Kapolshaktivikasaka
5. 3.5 Grivashakti vikasak
5.3.6 Vakshasthalshaktivikasaka (i and ii)
5.3.7 Katishaktivikasaka (i,ii,iv,v)
5.3.8 Janghaskativikasaka (i,ii)
5.3.9 Pindalishkativikasaka

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